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Lynn Rae
Face and Jaw

Remedial Face & Jaw Massage & Realignment

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Facial Pilates

Facial Pilates Workshops

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Post Breast Cancer Treatment

Post Breast Cancer Treatment & Therapy

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Pilates and posture awarenessPilates & Posture Awareness

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  • Alleviates jaw tension and dysfunction (TMD)
  • Can improve or even reverse bruxism (clenching or grinding)
  • Helps relieve stress and tension before and after dental or orthodontic treatment
  • Improves posture and posture-related TMD problems
  • Beneficial in the treatment of tension headaches and migraines
  • Can help with sleep apnoea
  • Beneficial post-treatment for oral surgery and oral cancers
  • Can help as part of the treatment for Bells Palsy, trigeminal neuralgia and whiplash
  • May alleviate chronic tinnitus, vertigo, balance or co-ordination problems
  • Relieves tension and stress of the face, head, neck and shoulder muscles
  • Has the bonus effect of a natural face-lift shedding years and tension from the face.


“The oral massage was amazing and completely different from anything I’ve ever had. I’d love to get this every day. As the right side of my face is still a little paralysed, I felt that it opened up my face and freed it from stiffness.”

Claudia,  Life Coach


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Face and jaw massage


Remedial face & jaw massage & realignment

Whether you are suffering from jaw pain associated with clenching or grinding problems or other face, head and neck problems - Bells Palsy, headaches or facial cancer - Lynn Rae can offer a massage and exercise programme to help.


Through a highly-specialised from of facial therapy, including intra-oral massage, designed to reach and relax muscles of the face, neck and jaw, clients can experience the release of stress or posture-related pain and discomfort.


The initial session provides instant relief for jaw and intra-oral muscles that have usually never been touched let alone gently massaged. This allows the jaw to open more freely and comfortably. The intense yet carefully-focused treatment is extremely effective at combating the common discomforts and anxieties associated with dental work. By working inside the mouth the client can gain a whole new awareness of areas of accumulated tension that may be due to surgery, medical treatment, paralysis or simply stress.


The treatment programme also includes facial and postural exercises and education. With strong client commitment, chronic clenching and grinding cases often see long-term success that traditional approaches fail to achieve.


An additional bonus is the redefinition and ‘sculpted’ appearance of the face, neck and shoulders - a natural ‘face-lift’!



Lynn Rae Studio, 3 Tonsley Hill, Wandsworth SW18 1BE.

Tel: 07785 382 113. Email: 


London Holistic Dental Centre, Suite 3, 40-41 Wimpole Street, W1G 8AB.

Tel: 020 7487 5221.



Newsletter from London Holistic Dental Centre



Learn how to release tension in the short, tight muscles of the face, neck and shoulders and strengthen the underlying structure of the face to attain a lasting, youthful appearance.


Small, interactive and fun, Lynn Rae's Facial Pilates is a totally natural alternative to botox or surgery: learn how to enhance your self esteem by revealing your inner beauty.


You can also arrange to host Facial Pilates in your own home or office with a group of friends or work colleagues.


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