RESTORE - REVIVE - Rejuvenate
Our sedentary, time-pressured lifestyles, with ever-longer working hours, many of them in front of a computer screen create tremendous challenges for most of us. The results can often be seen in changes to our emotional and physical well-being. We are not always aware that they are connected, but problems such as teeth grinding, bad workstation habits and poor posture can often be directly linked to bulging tummies, stooped shoulders and tired-looking faces.
Healing therapies come in many forms. Lynn Rae’s work is focused on teaching the client a new awareness of their face and body, creating new and better habits and movement patterns. This holistic approach helps the client take ownership of stress, posture-related pain and discomfort, including the discomfort or changes brought about by surgery or cancer treatments thus allowing the client to move towards renewed vitality, energy and refreshed appearance.
Click here to view Lynn Rae's article in Yoga Magazine, August 2016.
Click here to view Lynn Rae's article in the Tatler, January 2016.
Click here to view Lynn Rae's article in the Tatler Beauty and Cosmetic Surgery Guide 2016
Click here to view Lynn Rae's article in the Telegraph.